Methylated multivitamins are dietary supplements that contain vitamins and minerals in their active, methylated forms. This means they are already in a state that the body can readily absorb and utilize.Methylation is a biochemical process essential for various bodily functions, including DNA repair, neurotransmitter production, and energy metabolism. Methyl groups, derived from nutrients like folate and vitamin B12, are crucial for this process.Unlike traditional multivitamins, which often require conversion into active forms before the body can use them, methylated vitamins bypass this step, leading to better absorption and utilization.Methylfolate is the active form of folate, crucial for DNA synthesis, cell division, and neurotransmitter production. It is particularly beneficial for individuals with MTHFR gene mutations, which can impair folate metabolism.For more click here #methylatedmultivitamin